Experimenting and then testing your new knowledge, skills or attitudes will make positive change part of life.
In the process, learn to ASK: accept sharing knowledge.
Find a professional coach who can help you learn how to ask.
Advertisements
Experimenting and then testing your new knowledge, skills or attitudes will make positive change part of life.
In the process, learn to ASK: accept sharing knowledge.
Find a professional coach who can help you learn how to ask.
recently i chose to run a 3k even though i had to go by myself and ended up having a blast! the “old me” would’ve stayed home, but as of recently i’m saying “fuck it” and getting out of the house more often alone lol.
It’s okay to go it alone. Think about how great your experience was. What would have been the worst thing in taking the chance? You did it. You took the challenge and ran!
One small change can lead to wonderful things. Now repeat another run!