How will you combat terrorism?

After a massive manhunt following the Boston Marathon bombing, we can ask ourselves many questions. Many will want to know why.

The act of terrorism causes stress; adversity and trauma strike. You will experience anger, grief and pain.

How do you combat terrorism?

You become resilient.

You keep functioning — physically and psychologically.

Resilience isn’t about toughing it out, being stoic or going it alone. In fact, being able to reach out to others for support is a key to your resilience.

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