Let go of grudges and forgive!
Empower yourself by learning to let go and forgiving others. In the process, you may also learn to forgive yourself!
+ Consider value of forgiveness and its importance in your life.
+ Reflect on facts of situation and your reaction
+ Reflect on their effect on your life, health and well-being
+ Move away from seeing yourself as victim
+ Release the control and power the offending person and situation have had in your life
+ Actively choose to forgive the person who’s offended you