There are three levels to cultural information.
Rules: the dos and don’ts often associated with etiquette that intend to reduce or eliminate offenses to another person
General notions: the potential similarities and differences between cultures, where often finding similarities can be a seductive way of creating bonds yet where differences can be definitive in distinguishing essential elements of a culture
Integrated dimension: the ability to empathize and see your world, yourself, your own perspective through the eyes of someone else.
HeArt+Mindfulness 