Forget the cape and the muscle-enhancing tights or rubber suit. Use your own HERO powers:
Use your HERO power: Hope –your belief in your ability to persevere toward goals and find paths to reach them.
Use your HERO power: Efficacy. your own confidence that you can put forth the effort to affect outcomes.
Use your HERO power: Resilience – your ability to bounce back in the face of adversity or failure.
Use your HERO power: Optimism – your generally positive view of work and life and your potential of success.
HeArt+Mindfulness 